{"id":713,"date":"2023-03-03T18:23:20","date_gmt":"2023-03-03T18:23:20","guid":{"rendered":"https:\/\/www.colegioatlanticomacae.com.br\/?page_id=713"},"modified":"2023-03-06T19:43:01","modified_gmt":"2023-03-06T19:43:01","slug":"alimentacao-saudavel","status":"publish","type":"page","link":"https:\/\/www.colegioatlanticomacae.com.br\/index.php\/o-atlantico\/alimentacao-saudavel\/","title":{"rendered":"Alimenta\u00e7\u00e3o Saud\u00e1vel"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"713\" class=\"elementor elementor-713\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-617744e elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"617744e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-816dbf6\" data-id=\"816dbf6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-961dfae elementor-widget elementor-widget-heading\" data-id=\"961dfae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">ALIMENTA\u00c7\u00c3O SAUD\u00c1VEL<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f081ffa elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"f081ffa\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fe9ee17\" data-id=\"fe9ee17\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8b1954 elementor-widget elementor-widget-text-editor\" data-id=\"a8b1954\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Todo mundo sabe da import\u00e2ncia de se comer bem: traz benef\u00edcios para a sa\u00fade, ajuda a nos manter ativos para realizar as tarefas do dia a dia e melhora at\u00e9 o humor. Na escola, um espa\u00e7o ocupado por crian\u00e7as e jovens, isso se torna ainda mais relevante. E o Col\u00e9gio Atl\u00e2ntico, pensando na qualidade da alimenta\u00e7\u00e3o de seus alunos est\u00e1 ampliando a variedade de alimentos saud\u00e1veis em sua cantina.<\/p><p>O col\u00e9gio j\u00e1 possu\u00eda um card\u00e1pio alternativo, com salgados integrais, frutas e pratos saud\u00e1veis, mas ser\u00e1 oferecido uma capacita\u00e7\u00e3o para os profissionais da cozinha, junto com nutricionistas e t\u00e9cnicos da \u00e1rea de alimenta\u00e7\u00e3o.<\/p><p>Os card\u00e1pios ser\u00e3o preparados levando em conta o valor nutricional dos alimentos, garantindo dessa forma, os nutrientes necess\u00e1rios para o crescimento e desenvolvimento adequado das crian\u00e7as para garantir o seu bem estar durante o per\u00edodo em que permanecem na escola.<\/p><p>\u201cUma alimenta\u00e7\u00e3o saud\u00e1vel \u00e9 aquela que re\u00fane todas as subst\u00e2ncias que o corpo precisa para funcionar corretamente. Requer muita variedade de ingredientes nas refei\u00e7\u00f5es, equilibrando carboidratos, prote\u00ednas, gorduras, vitaminas e minerais. E \u00e9 essa orienta\u00e7\u00e3o que vamos aprender a aplicar em nossos pratos\u201d, completou a nutricionista Luisa Gouveia.<\/p><p>Os pais tamb\u00e9m receber\u00e3o informa\u00e7\u00f5es sobre a import\u00e2ncia da boa alimenta\u00e7\u00e3o e a proposta de estimular seus filhos a cuidar da rotina alimentar dentro de casa. \u201c Nosso objetivo \u00e9 trabalhar para conscientizar docentes, funcion\u00e1rios e pais sobre a necessidade de oferecer bons exemplos aos alunos\u201d.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bf36c9d\" data-id=\"bf36c9d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-682b48f elementor-widget elementor-widget-image\" data-id=\"682b48f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"819\" src=\"https:\/\/www.colegioatlanticomacae.com.br\/wp-content\/uploads\/2023\/03\/alimentacao-saudavel.png\" class=\"attachment-large size-large wp-image-892\" alt=\"\" srcset=\"https:\/\/www.colegioatlanticomacae.com.br\/wp-content\/uploads\/2023\/03\/alimentacao-saudavel.png 951w, https:\/\/www.colegioatlanticomacae.com.br\/wp-content\/uploads\/2023\/03\/alimentacao-saudavel-293x300.png 293w, https:\/\/www.colegioatlanticomacae.com.br\/wp-content\/uploads\/2023\/03\/alimentacao-saudavel-768x787.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ALIMENTA\u00c7\u00c3O SAUD\u00c1VEL Todo mundo sabe da import\u00e2ncia de se comer bem: traz benef\u00edcios para a sa\u00fade, ajuda a nos manter ativos para realizar as tarefas do dia a dia e melhora at\u00e9 o humor. Na escola, um espa\u00e7o ocupado por crian\u00e7as e jovens, isso se torna ainda mais relevante. E o Col\u00e9gio Atl\u00e2ntico, pensando na [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":694,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_joinchat":[]},"_links":{"self":[{"href":"https:\/\/www.colegioatlanticomacae.com.br\/index.php\/wp-json\/wp\/v2\/pages\/713"}],"collection":[{"href":"https:\/\/www.colegioatlanticomacae.com.br\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.colegioatlanticomacae.com.br\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.colegioatlanticomacae.com.br\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.colegioatlanticomacae.com.br\/index.php\/wp-json\/wp\/v2\/comments?post=713"}],"version-history":[{"count":10,"href":"https:\/\/www.colegioatlanticomacae.com.br\/index.php\/wp-json\/wp\/v2\/pages\/713\/revisions"}],"predecessor-version":[{"id":1456,"href":"https:\/\/www.colegioatlanticomacae.com.br\/index.php\/wp-json\/wp\/v2\/pages\/713\/revisions\/1456"}],"up":[{"embeddable":true,"href":"https:\/\/www.colegioatlanticomacae.com.br\/index.php\/wp-json\/wp\/v2\/pages\/694"}],"wp:attachment":[{"href":"https:\/\/www.colegioatlanticomacae.com.br\/index.php\/wp-json\/wp\/v2\/media?parent=713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}